Natural Ways To Increase Hemoglobin Count And Prevent Anemia

Low hemoglobin for longer durations compromises tissue oxygen delivery leading to damage to tissues, pain and loss of cognitive functions. Fatigue, shortness of breath, pain, light-headedness and low exercise tolerance are common in people suffering from such conditions. And it can happen due to blood loss, marrow failure or red blood cell destruction. Some of these conditions are acute and tempo. Immune disorders and toxic chemical accumulation in the body tissues can cause red blood cell destruction, especially, due to the formation of antibodies which acts to destroy red blood cell membranes. Such toxic and malignant condition can cause hypo proliferative anemia that prevents absorption of iron from various food supplements due to the defects in iron movement across the body tissues. Shilajit one of the herbal supplements can increase hemoglobin count as it improves iron absorption into the bloodstream.
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Natural Ways To Improve Iron Level And Prevent Blood Loss

Most healthy people have 4 to 5 grams of iron in their body (i.e. 38 mg per kg of body weight in women and 50 mg per kg of body weight in men). About 2.5 grams is required for hemoglobin production which helps to transfer oxygen across the body through blood and rest is found as ferritin complex in cells mostly in the liver, bone marrow and spleen. The store of ferritin in body serves as iron reserves which compensates for the loss of iron through blood loss. About 400 mg of the iron is stored in cellular proteins, needed for storing oxygen and energy production.
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Natural Treatment For Low Iron Levels To Increase Hemoglobin Count Effectively

Anemia is a serious health condition which can affect the health of heart and cause damage to the organs of body. People experiencing anemia suffer from low level of hemoglobin in the blood. This causes reduction in the supply of oxygen to organs and tissues in the body. Apart from affecting the functions of organs of body, it also increases heart pressure.
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